Bike Maintenance Stand: How to Guide
What’s on the Bike Maintenance Stands?
Esso is making bike repairs easy. Whether you're a seasoned cyclist or have just picked up your first set of wheels, the Bike Maintenance Stands can help you with any running repairs.
How to check tyre pressure
The correct tyre pressure is crucial for a safe and efficient ride.
Find a Bar to PSI conversion rates at the bottom of the page.
How to fix your brakes
Brakes are an essential component to making your journey smooth and safe. Find out how to make the adjustments you need to get you off on your journey, although note this adjustment may need professional help.
How to adjust saddle height
A simple but effective adjustment, learn how to set your bike's saddle to the ideal height using one of our Bike Maintenance Stands.
How to fix a slipped chain
The stands have the tools to keep your hands clean and get your gears turning smoothly again.
Every tyre has a recommended psi or bar printed on its side close to the rim. Once you’ve located your recommended pressure, use the tyre pump located at on Esso’s Bike Maintenance Stands.
Different bikes, require different tyre pressures, so in case you need to convert any pressures below is a psi to Bar conversion chart.
| Bar | psi | Bar | psi | Bar | psi | Bar | psi | Bar | psi | Bar | psi |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1.3 | 18.85 | 2.3 | 33.38 | 3.3 | 47.90 | 4.3 | 62.42 | 5.3 | 76.94 | 6.3 | 91.46 |
| 1.4 | 20.31 | 2.4 | 34.83 | 3.4 | 49.35 | 4.4 | 63.87 | 5.4 | 78.39 | 6.4 | 92.91 |
| 1.5 | 21.76 | 2.5 | 36.28 | 3.5 | 50.80 | 4.5 | 65.32 | 5.5 | 79.84 | 6.5 | 94.36 |
| 1.6 | 23.21 | 2.6 | 37.73 | 3.6 | 52.25 | 4.6 | 66.77 | 5.6 | 81.29 | 6.6 | 95.81 |
| 1.7 | 24.66 | 2.7 | 39.18 | 3.7 | 53.70 | 4.7 | 68.22 | 5.7 | 82.74 | 6.7 | 97.26 |
| 1.8 | 26.11 | 2.8 | 40.64 | 3.8 | 55.16 | 4.8 | 69.68 | 5.8 | 84.20 | 6.8 | 98.72 |
| 1.9 | 27.57 | 2.9 | 42.09 | 3.9 | 56.61 | 4.9 | 71.13 | 5.9 | 85.65 | 6.9 | 100.17 |
| 2.0 | 29.02 | 3.0 | 43.54 | 4.0 | 58.06 | 5.0 | 72.58 | 6.0 | 87.10 | 7.0 | 101.62 |
| 2.1 | 30.47 | 3.1 | 44.99 | 4.1 | 59.51 | 5.1 | 74.03 | 6.1 | 88.55 | ||
| 2.2 | 31.92 | 3.2 | 46.44 | 4.2 | 60.96 | 5.2 | 75.48 | 6.2 | 90.00 |
Find your nearest Bike Maintenance Stand
You can find our brand new Bike Maintenance Stands at Esso-branded service stations across the UK. Find your nearest participating site below.
ESSO
CLERKENLEAP
BATH ROAD
KEMPSEY WR5 3HR
ESSO
MIBSONS
180, BIRMINGHAM ROAD
WEST BROMWICH B70 6QG
ESSO
FAIRWAY
LICHFIELD ROAD
STONE ST15 8QB
ESSO
MFG SHEPSHED
LEICESTER ROAD SHEPSHED
LOUGHBOROUGH LE12 9DQ
ESSO
TESCO CLIFTON LANE EXPRESS
CLIFTON LANE
NOTTINGHAM NG11 8NA
ESSO
TESCO DUDLEY EXPRESS
Highland Road
DUDLEY DY1 3BT
ESSO
TESCO OLD SWINFORD EXPRESS
Hagley Road
STOURBRIDGE DY8 1RD
ESSO
TESCO STAFFORD EXPRESS
WOLVERHAMPTON ROAD
STAFFORD ST17 9DH
ESSO
TESCO WORCESTER EXPRESS
London Road
WORCESTER WR5 2EL
EVESHAM TESCO EXPRESS
47 CHELTENHAM ROAD
WORCESTERSHIRE WR11 6LD
ESSO
D S DALGLEISH & SON
28 MELROSE ROAD
GALASHIELS TD1 2BZ
TESCO
NORTH SHIELDS EXPRESS (RT) FU
Beach Road
NORTH SHIELDS NE29 9AE
ESSO
TESCO BRECHIN EXPRESS
CLERK STREET
BRECHIN DD9 6AZ
ESSO
TESCO BYPASS BILLINGHAM EXPRESS
BYPASS ROAD
BILLINGHAM TS23 1PB
ESSO
TESCO LOCHGILPHEAD EXPRESS
PATERSON STREET
LOCHGILPHEAD PA31 8JP
ESSO
SUTHERS STAR
WALMER BRIDGE
PRESTON PR4 5JS
ESSO
TESCO HESKETH SOUTHPORT EXPRESS
5 ALBERT ROAD
SOUTHPORT PR9 0LR
ESSO
TESCO CHORLTON EXPRESS
84 MANCHESTER ROAD
CHORLTON-CUM-HARDY M21 9PT
ESSO
TESCO ARDSLEY EXPRESS
BRADFORD ROAD
EAST ARDSLEY WF3 2JA
ESSO
TESCO CREWE ARMS EXPRESS
STATION APPROACH
CHESHIRE CW1 6DN
ASHTON-IN
MAKERFIELD EXPRESS
BOLTON ROAD
ASHTON-IN MAKERFIELD WN4 8PF
ESSO
TESCO CHAPELTOWN EXPRESS
BURNCROSS ROAD
SHEFFIELD S35 1SA
ESSO
TESCO KIRK ELLA EXPRESS
Kingston Road
HULL HU10 6NB
ESSO
TESCO SHEEPSCAR EXPRESS
ROUNDHAY ROAD
LEEDS LS7 1QR
ESSO
TESCO COWLEY EXPRESS
High Street
UXBRIDGE UB8 2HL
ESSO
MFG BARTON MILLS
FIVEWAYS ROUNDABOUT
BARTON MILLS IP28 6AE
Esso
Cuff Miller Littlehampton
HORSHAM ROAD
LITTLEHAMPTON BN17 6BX
ESSO
HYLANDS SERVICE STATION
LEATHERHEAD ROAD
GREAT BOOKHAM KT23 4RQ
ESSO MFG
BEECH
STOKE ROAD
COBHAM KT11 3AS
ESSO
MFG PALACE
HAMPTON COURT ROAD
EAST MOLESEY KT8 9BW
ESSO
OLD FORGE
41 KINGSLAND ROAD
COLCHESTER CO5 8RA
ESSO
LONDON ROAD
LONDON ROAD
CLACTON-ON-SEA CO15 3SN
Esso
East Berks Service Station
LONDON ROAD
BRACKNELL RG12 2TB
ESSO
TESCO BARKING EXPRESS
RIPPLE ROAD
BARKING IG11 9PG
ESSO
TESCO SLOUGH EXPRESS
London Road
SLOUGH SL3 7HR
ESSO
TESCO EYNSHAM EXPRESS
A40
WITNEY, EYNSHAM OX29 4EN
ESSO
TESCO OULTON BROAD EXPRESS
Beccles Road
LOWESTOFT NR33 8QX
WOODINGDEAN TESCO EXPRESS
10-18 WARREN ROAD
BRIGHTON BN2 6BB
ESSO
BURBAGE
248 HIGH STREET, BURBAGE
MARLBOROUGH SN8 3AR
Esso
Uplyme Filling Station
LYME ROAD
DORSET DT7 3UY
ESSO
BLIGHTS MOTORS
HANDY CROSS, CLOVELLY ROAD
BIDEFORD EX39 3ET
ESSO
SEAFRONT GARAGE
THE PARROG
FISHGUARD SA64 0DE
ESSO
TESCO GLYN NEATH EXPRESS
NEATH ROAD
NEATH SA11 5EW
ESSO
RONTEC CROSS
4 SWANSEA ROAD
SWANSEA SA4 9A
ESSO
TESCO WITNEY EXPRESS
STATION LANE
WITNEYOX28 4EJ